Boundary Expansive Therapy
A creative space that explores my therapy work, the issues that I care deeply about, and the impact it has on real people.
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Why “Maxxing” Your Life Won’t Save You from Death
“Maxxing” culture is anxiety dressed up as a productivity hack. Therapeutic understandings of death denial shed light on how “maxxing” cannot do what it promises, and the failure of that promise tends to produce more anxiety, not less.
The information in this blog and podcasts are for educational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment.
Interaction with this blog, including comments or messages, does not constitute a therapist-client relationship. If you are in crisis, please call 911, go to the nearest hospital emergency room, or call a crisis hotline (988) immediately.