Boundary Expansive Therapy
A creative space that explores my therapy work, the issues that I care deeply about, and the impact it has on real people.
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How Do You Want to Feel? A Therapist's Framework for Exploring New Kinks
Kink-exploration for my clients often surfaces desires, emotions, physical sensations and experiences that give them context and cues about themselves - with judgement. My therapeutic approach provides a validating space to safely dissect their needs and feelings around sex.
Why “Maxxing” Your Life Won’t Save You from Death
“Maxxing” culture is anxiety dressed up as a productivity hack. Therapeutic understandings of death denial shed light on how “maxxing” cannot do what it promises, and the failure of that promise tends to produce more anxiety, not less.
Meet Caryn & Their Work
Learn more about my unique expertise in treating OCD, Anxiety, Chronic Pain, Sexual Dysfunction, Relationship Patterns and Self-Conceptualization with specific training in exposure therapy and pain reprocessing therapy known as PRT.
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The information in this blog and podcasts are for educational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment.
Interaction with this blog, including comments or messages, does not constitute a therapist-client relationship. If you are in crisis, please call 911, go to the nearest hospital emergency room, or call a crisis hotline (988) immediately.