Boundary Expansive Therapy
A creative space that explores my therapy work, the issues that I care deeply about, and the impact it has on real people.
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What The Hell is Differentiation and Why is it Crucial for Good Couples Therapy?
The differentiation model encourages agency, individuality, and autonomy between partners without sacrificing compassion or connection.
Sexual Trauma is a Spectrum
Understanding sexual trauma as spectrum of experiences helps broaden our ability to address it’s impacts in a therapeutic setting.
Existential Anxiety & Grief in the Face of Fascism
How to disembark from the hamster wheel of existential anxiety and grief amidst rising fascism and political unrest.
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The information in this blog and podcasts are for educational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment.
Interaction with this blog, including comments or messages, does not constitute a therapist-client relationship. If you are in crisis, please call 911, go to the nearest hospital emergency room, or call a crisis hotline (988) immediately.